Comox Valley Gym, Personal Trainers, Fitness and Spin Classes - Courtenay, Vancouver Island, BC

Home About Us About the Gym About Our Trainers Join Us - Membership Info Fitness Classes Spin Class Schedule Fitness Class Schedule Class Descriptions Infrared Sauna Links Contact Us Fitness Class Schedule Updated: Sept 2, 2010 Get motivated and inspired by participating in a group exercise class. Have fun and get fit at the same time! For the Spinning Schedule, click here to visit our Spin Schedule page. * Please call 250-897-3552 to register! Monday Tuesday Wednesday Thursday Friday Saturday 6:00-7:00 am Early Risers 6:00 AM Chiseled Boot Camp 6:00 am Early Birds 6:00 am Chiseled Boot Camp 6:00 am Sun Risers   9:15 am Theme Mondays 9:15 am Step Sculpt 9:15 am Spinervals 9:15 am ZUMBA 9:15 am 1 hr Fat Burner 9:00-10:15 20/20/20     10:15am Getting Started   10:15 am Getting Started 12:15 pm Noon Express Spin   12:15-12:45pm Noon Express Spin   12:15 - 12:45 Noon Express Spin Butts & Gutts     5:15 - 6:30 Yoga for Athletes       5:30pm Heart Monitor Class Spin 5:30 pm Get Chiseled 5:30 pm Spin The Hard-Core Spinners 5:30 pm Heart Monitor Class 5:30 pm ZUMBA 5:30 pm Spin The Hard Core Spinners 5:30 pm fat Burn Bootcamp       6:30 pm The Metabolic Spin   6:30 pm Amazing Athletics Spinners     7:30 pm ZUMBA

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Content © Fitness Excellence 2009
2637 Moray Place, Courtenay, Vancouver Island, BC V9N 8A9
Telephone: 250-897-3552
URL: www.fitex.ca

Courtenay Fitness classes: Comox Valley Gym, Spinning, Personal Fitness Training,
Individual Fitness and Rehabilitation Programs, Infrared Sauna

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