GYM HOURS:
M-F:
5:45 am to 9 pm
Sat: 8 am to 5 pm
Sun: 9 am to 5 pm
Ph: 250-897-3552
2637 Moray Place,
Courtenay, BC
Infra-Red Sauna at Fitness Excellence
Come in and experience the wonderful warmth of our Infrared sauna! An infrared sauna is heated with solo-carbon heaters which produce a dry, comfortable heat.
Infrared rays are beneficial and completely safe. The output of rays is set at just the point when water molecules in your body resonate, therefore releasing any stored toxins through your sweat.
This Sauna is available to non-members as well as FitEx members.
To book an appointment time please call in advance 250-897-3552 as the Sauna needs to be heated first.
30 minutes: $15.00
60 minutes: $25.00
120 minutes:$50.00
240 minutes: $80.00
Gift Certificates are available!
This sauna will relax your muscles and provide many health benefits. Some of these include:
- reduction of stress and fatigue
- improvement of the immune system
- burns calories (up to 600 in 30 minutes)
- weight loss
- skin rejuvenation
- reduction of pain and swelling
- improves joint stiffness
- fibromyalgia pain relief
- increased cirulation
- detoxification (toxins are known to be at the core of many health problems)
Since humans are bio-accumulators, toxins that cannot be expelled immediately after entry are stored in our bodies. When these toxins (such as lead, mercury and chlorine to mention a few) accumulate, they become encapsulated in large water molecules. Blood circulation is hindered and our cellular energy is impaired. The infrared therapy, when applied to the molecule, begins to vibrate the water. This vibration is what helps to release the bonds holding together the molecules of water. When this occurs the gases and other toxic materials are released.
NOT ALL INFRARED SAUNAS ARE THE SAME!! Check out the specifics by going to www.sunlightsaunas.com.
The infrared sauna is not intended to cure any physical condition or disease. Please check with your doctor if you have any medical conditions, before using the sauna.


